Why they are not Keto?
Cheeze It Crackers are made with aged cheese and loaded of wheat flour. Although they are high in fat, they are also high in carb. One serving nearly reach your daily carb threshold on ketogenic diet.
- Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
Keto-Friendly Alternatives to Cheez-It Baked Snack Cheese Crackers: