Are French Fries Keto?

No, French Fries Are NOT Keto
French Fries AreNOT Keto
Keto Rating: No, They are not Keto friendly

Why they are not Keto?

French fries are fried potatoes, which are one of the highest carb vegetables, so it is not Keto friendly.
All products from potatoes are high in carbs, even Smart Fries Classic (Only Sea Salt)

Nutrition Facts (Classic): Serving size is 1 oz totaling 28 grams about 50 sticks

  • 19 grams of net carbs
  • 110 calories per serving size.
  • 2.5 grams of fat
  • 0 mg cholesterol
  • 1g fiber
  • 1g protein
  • 0g Sugar
  • 210 milligrams of sodium
  • Ingredients: Potato Sticks (Potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), Sunflower Oil, Sea Salt
  • Other information: This product is gluten free, vegetarian, kosher certified

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