Why they are not Keto friendly?
This rice snack is made from rice, contains sugar, which is high in carbs. One bar with 17 grams of net carbs nearly reaches your daily carbs limit on ketogenic diet.
- Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.
Keto-Friendly Alternatives to Rice Krispies Treats: