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Cooking Oils

Is Coconut Oil Keto?

Is Coconut Oil Keto?

June 1, 2020May 13, 2020 by startdiet

Why It is Keto friendly? It is high fat and zero carb source. Coconut Oil contains up to 70% of medium-chain triglycerides (MCTs), which helps to encourage fat burning, which …

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Categories Cooking Oils, Is it Keto? Tags Gluten Free, High Fat, keto fats, Keto friendly, Keto Oil, Low carb, Low protein, Organic, Zero Carb Leave a comment
Is Palm Oil Keto?

Is Palm Oil Keto?

June 1, 2020May 13, 2020 by startdiet

Why it is Keto friendly? Palm Oil is one of the most popular cooking oil as it has an inexpensive price and has a high smoke point of 450°F (232°C) …

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Categories Cooking Oils, Is it Keto? Tags Healthy Fat, High Fat, Keto friendly, Keto Oil, Organic, Zero Carb Leave a comment
Canola Oil - Is it Keto?

Canola Oil – Is it Keto?

December 5, 2019 by startdiet

Canola Oil – Keto Or Not Keto? No, Canola oil is NOT keto! There was lots of confusion regarding the oil to be accepted in a Keto diet. Some people …

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Categories Cooking Oils, Is it Keto? Leave a comment
Is sunflower oil Keto?

Sunflower Oil – Is it Keto?

December 5, 2019December 4, 2019 by startdiet

Sunflower Oil – Is It Keto Or No-Keto? How To Consume It No, Sunflower oil is NOT Keto! It is extracted from the flowers’ seeds; having the scientific name Helianthus …

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Categories Cooking Oils, Is it Keto? Leave a comment

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