Are Pistachios Keto?
Why it is Keto friendly in moderation? Pistachios are a good source of healthy fat, protein and fiber. However, compare with other nuts in the same number of calories, pistachios …
Snacks
Is RX BAR Keto?
Why it is not Keto Friendly? As a protein bar RX BAR is a high protein source, it’s also be loved because of its simple,whole food ingredients, only sweetened with …
Are Quest Nutrition Cookies & Cream Protein Bars Keto?
Why they are Keto Friendly? Looking for chocolate cookies substitute because your favorite Oreo is high in carbs? You can give Quest Nutrition Cookies & Cream Protein Bar a try. …
Read moreAre Quest Nutrition Cookies & Cream Protein Bars Keto?
Are Oreo Chocolate Cookies Keto?
Why they are not Keto? Oreo Cookies are not Keto friendly, as they’re loaded with carbs and sugar. Everyone into ketosis tries to keep daily macros around 20g net carbs, …
Are Sun Chips Keto?
Why they are not Keto? Sun chips are made with corn, wheat, rice flour which are too starchy, high in carb and high glycemic index. Hence, it’s not Keto friendly. …
Are Goldfish Crackers Keto?
Why they are not Keto? Made with wheat flour and contains 19g net carb per pack. One pack of Goldfish crackers can reach your daily carb threshold on ketogenic dietare …
Are Cheez-It Cheese Crackers Keto?
Why they are not Keto? Cheeze It Crackers are made with aged cheese and loaded of wheat flour. Although they are high in fat, they are also high in carb. …
Are Cheddar Cheese Vegan Crisps Keto?
Why They Are Keto Friendly? These crisps are made with Parmesan Cheese, which is low in carb with no sugar added can totally be added into your Keto snacks list …
Is CLIF BAR Keto friendly?
Why it is not Keto? CLIF BAR energy bar is a ready to go snack which can provide you energy for hiking, climbing, skiing, or a long bike ride. However, …