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Snacks

Are Pistachios Keto?

Are Pistachios Keto?

June 1, 2020May 13, 2020 by startdiet

Why it is Keto friendly in moderation? Pistachios are a good source of healthy fat, protein and fiber. However, compare with other nuts in the same number of calories, pistachios …

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Categories Is it Keto?, Snacks Tags High Fat, High Protein, Keto friendly, Keto nuts, Sodium Leave a comment
Is RX BAR Keto?

Is RX BAR Keto?

June 1, 2020May 13, 2020 by startdiet

Why it is not Keto Friendly? As a protein bar RX BAR is a high protein source, it’s also be loved because of its simple,whole food ingredients, only sweetened with …

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Categories Is it Keto?, Snacks Tags Not Keto Friendly Leave a comment
Are Quest Nutrition Cookies & Cream Protein Bars Keto?

Are Quest Nutrition Cookies & Cream Protein Bars Keto?

June 1, 2020May 13, 2020 by startdiet

Why they are Keto Friendly? Looking for chocolate cookies substitute because your favorite Oreo is high in carbs? You can give Quest Nutrition Cookies & Cream Protein Bar a try. …

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Categories Is it Keto?, Snacks Tags Gluten Free, High Protein, Keto bar, Keto cookies, Keto friendly, Keto snacks, Low carb, Protein Bar, Sodium Leave a comment
Are Oreo Chocolate Cookies?

Are Oreo Chocolate Cookies Keto?

June 1, 2020May 13, 2020 by startdiet

Why they are not Keto? Oreo Cookies are not Keto friendly, as they’re loaded with carbs and sugar. Everyone into ketosis tries to keep daily macros around 20g net carbs, …

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Categories Is it Keto?, Snacks Tags Not Keto Friendly Leave a comment
Are Sun Chips Keto?

Are Sun Chips Keto?

June 1, 2020May 13, 2020 by startdiet

Why they are not Keto? Sun chips are made with corn, wheat, rice flour which are too starchy, high in carb and high glycemic index. Hence, it’s not Keto friendly. …

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Categories Is it Keto?, Snacks Tags Not Keto Friendly Leave a comment
Are Goldfish Crackers Keto?

Are Goldfish Crackers Keto?

June 1, 2020May 13, 2020 by startdiet

Why they are not Keto? Made with wheat flour and contains 19g net carb per pack. One pack of Goldfish crackers can reach your daily carb threshold on ketogenic dietare …

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Categories Is it Keto?, Snacks Tags Not Keto Friendly Leave a comment
Are Cheez-It Cheese Crackers Keto?

Are Cheez-It Cheese Crackers Keto?

June 1, 2020May 13, 2020 by startdiet

Why they are not Keto? Cheeze It Crackers are made with aged cheese and loaded of wheat flour. Although they are high in fat, they are also high in carb. …

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Categories Is it Keto?, Snacks Tags Not Keto Friendly Leave a comment
Are Cheddar Cheese Vegan Crisps Keto?

Are Cheddar Cheese Vegan Crisps Keto?

June 1, 2020May 12, 2020 by startdiet

Why They Are Keto Friendly? These crisps are made with Parmesan Cheese, which is low in carb with no sugar added can totally be added into your Keto snacks list …

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Categories Is it Keto?, Snacks Tags Gluten Free, Keto cookies, Keto cracker, Keto friendly, Keto snacks, Low carb, Sodium, Vegan Leave a comment
Is CLIF BAR Keto friendly?

Is CLIF BAR Keto friendly?

June 1, 2020May 12, 2020 by startdiet

Why it is not Keto? CLIF BAR energy bar is a ready to go snack which can provide you energy for hiking, climbing, skiing, or a long bike ride. However, …

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Categories Is it Keto?, Snacks Tags Not Keto Friendly Leave a comment
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