Is Reddi Wip Whipped Dairy Cream Topping Keto?

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It depends, Reddi wip Original Whipped Dairy Cream Topping Is Keto in Moderation
Reddi wip Original Whipped Dairy Cream Topping IsKeto in Moderation
Keto Rating: It depends, It is only Keto Friendly in moderation
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Why it is Keto Friendly in moderation?

Reddi Whip is dairy whipped topping for drinks and desserts, it has many varieties from Fat Free, Extra Creamy to Non Dairy Option. Each option has only 1 net carb per serving. It is low carb, right? Yes, it is low carb with 2 tbsp (one serving size). However, Keto dieters should care about serving size because it is:

  • Low carb in small portion
  • Its ingredients have sugar, corn starch which are red flags for you.

Nutrition Facts (Original) : Serving size is 2 tbsp totaling 5 grams

  • 1 grams of net carbs ( from Sugar)
  • 15 calories per serving size.
  • 1 grams of fat
  • <5 mg cholesterol
  • 14g fiber
  • 0g protein
  • <1g Sugar and 1g added sugar
  • 0 milligrams of sodium
  • Sweetener: Sugar
  • Ingredients:Cream, Water, Sugar, Corn Starch, Nonfat Milk, Natural And Artificial Flavors, Mono- And Diglycerides, Carrageenan.
  • Other Information: This product is Gluten-Free, No artificial Sweeteners.

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