Is Trident Sugar Free Gum Keto Friendly?

It depends, Trident Spearmint Sugar Free Gum Is Keto in Moderation
Is Trident Sugar Free Gum Keto Friendly?Keto in Moderation
Keto Rating: Yes , It is Keto Friendly in moderation

Why it is Keto friendly?

Trident Spearmint Sugar Free Gum has 1g carbs per stick, which comes from sugar alcohol (xylitol). People can subtract carbs from sugar alcohol. However, if you consume it a lot, you should count half the amount of carbs to stay on the safe side.

Nutrition Facts: Serving size is 1 stick totaling 1.9 grams.

  • 1 grams of carbohydrates
  • Less than 5 calories per serving size.
  • 0 grams of fat, trans fat, saturated fat, cholesterol, fiber and protein.
  • Sugar free
  • 0 milligrams of sodium.
  • Sweetener: Xylitol – helps prevent tooth decay
  • Ingredients: Sorbitol, Gum Base, Xylitol, Glycerin, Natural And Artificial Flavor; Less Than 2% Of: Acesulfame Potassium, Aspartame, Bht (To Maintain Freshness), Blue 1 Lake, Mannitol, Soy Lecithin, Sucralose, Yellow 5 Lake.Phenylketonurics: Contains Phenylalanine

Keto-Friendly Alternatives to Trident: Trident contains Aspartame, which is not a healthiest option for Keto dieter, you can opt for PUR 100% Xylitol Chewing Gum, which is free of aspartame.

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