Why it is Keto friendly?
Firstly, it is made from wheat flour but do not consider it’s as wheat. It is derived of the protein found in wheat. That’s why it’s high in protein. Vital Wheat Gluten is made from wheat flour that has been hydrated to activate the gluten, and then processed to remove everything but that gluten. That gluten is then dried and grounded back into a powder. So it is GLUTEN.
Secondly, it is LOW CARB, it is popular as made for seitan but also more and more popular in Keto community for using in baking recipes to increase the chewiness and rise of the bread.
- Ingredients: Wheat Gluten
- Other information: vegan and vegetarian meat alternatives