Is Coconut Oil Keto?
Why It is Keto friendly? It is high fat and zero carb source. Coconut Oil contains up to 70% of medium-chain triglycerides (MCTs), which helps to encourage fat burning, which …
Keto Oil
Is Palm Oil Keto?
Why it is Keto friendly? Palm Oil is one of the most popular cooking oil as it has an inexpensive price and has a high smoke point of 450°F (232°C) …